Stories of dating violence sti dating club
Stress hormones and other chemicals pump through our body when we experience fear.
This physiological fight-or-flight response can linger even after the danger’s gone.
If she heard even the slightest noise, her heart rate would skyrocket, a stress rash would creep across her cheeks, neck, and chest, and she would start to shake. Almost three years later, Sophia has made incredible strides in her healing process. He videotaped her trying to defend herself with a champagne bottle, saying he’d show the world how abusive was.
But like many survivors, she says she has sometimes struggled with everyday things that remind her of what she went through. On a winter night in early 2015, Sophia's boyfriend raped her. He called her a “retard,” a “cunt,” a “stupid bitch.” Every time she tried to get up from where he’d shoved her to the ground, he pushed her right back down.
According to the National Center on PTSD, due to women’s higher likelihood of experiencing trauma, including domestic violence, they have a 10 percent chance of developing the condition, while men’s odds stand at 4 percent.
The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) lists the criteria for a clinical PTSD diagnosis. D., director of the National Center on Domestic Violence, Trauma, and Mental Health, tells SELF that the way trauma manifests in individuals is very personal.
The symptoms, she explains, are often complex or layered, and can include flashbacks, emotional distress, physical reactions to upsetting memories, forgetting key parts of the traumatic event, emotional numbness, trouble focusing, and more.
Sophia pressed charges, and her abuser was jailed for what he did to her.
A friend stayed with her in her apartment, and Sophia literally followed her from room to room.
"I wasn’t able to take care of myself," Sophia tells SELF.
She escaped an abusive relationship in the winter of 2015 but relives what happened through post-traumatic stress disorder (PTSD)—a mental health condition that can occur after various kinds of trauma—which she was diagnosed with that June.
Right after she escaped her abuser, Sophia was “petrified” to be alone.
She graduated from college later that year, moved home to Maine, got a job as a case manager in social work, and now pours her extracurricular efforts into domestic violence awareness. “The weather is the biggest trigger for me, and I still have a hard time opening up to others.