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04-Dec-2019 18:00

Weight in the US is a loaded subject; society often equates being heavy with being lazy and/or weak-willed. The societal disdain for heavyset people is so ingrained that even people who are fat feel ashamed about who they are and that they have to apologize for some personal flaw that leaves them with the mark of Canes when the truth about obesity is as much about external factors as it is about food consumption.Being fat is treated as a referendum on your worth as a person – people see it as an implication that you’re only fat because you simply don’t want to change badly enough. Over the years, we have been discovering that there are innumerable other factors that affect body fat accumulation and weight gain.Contrasting colors – a dark shirt over light pants, for example – provide a visual break and draw attention to the lines of your body, making you look even larger.You want fitted shirts rather than simple box-cuts; these will fit your build better instead of looking baggy and shapeless.

I’m always going to look more like a beer keg than Henry Cavill no matter what I do or don’t eat.Moreover, all fat people aren’t created equal; scientists have found that many people – as many as 1 in 4 – can be overweight without suffering from the health issues such as higher incidents of heart disease, high blood-pressure and type-2 diabetes.



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